the Humans Outside Challenge
How would your life change if you spent time outside every day for a year? Register for the Humans Outside Challenge and find the help, motivation and accountability to give it a try.
Register for Humans Outside Challenge Ground, Mountain or Sky tiers to receive exclusive Challenge help and rewards. Download our Challenge Guide, written by Amy just for you, and motivating tracker sheet. Get your finisher medal, finisher decal, or the Challenge neck gaiter, one of Humans Outside’s favorite and most essential outdoor gear items.
Step outside daily and transform your life
You do have the time! The average person spends an estimated average 145 minutes each day on social media. Transform your life by swapping some of that for time outside. Proven benefits of daily time outside:
- Happiness
- Mental and physical health
- More creativity
- Increased productivity
- Improved relationships
How will your life change if you head outside?
three challenge tiers
Challenge rules:
- Spend at least a certain amount of time outside every day for a year. You decided how long.
- We recommend that 20 minutes and that it be continuous or all at once
- Spend your time outside however you want. That means sitting, walking or participating in a sport anywhere you want -- as long as it’s outside.
FINISH THE CHALLENGE?
If you have completed your Humans Outside 365 Challenge, fill out our form so you can be included on our annual Challenge Finishers list!
We Are Humans Who Refocused Life on the Great Outdoors
We chose to chase outdoor-centric living, and we want you to join us. If you are a human who wants to go outside and loves motivation or a reward, this challenge is for you.
Join the challenge with us!
Joining the Humans Outside 365 Challenge will help you find the motivation and long-term help you need to make your keep an outdoor habit. We know that heading outside will change your life because we saw it change our lives. Join the movement now.
Step outside daily and transform your life
How would your life change if you spent time outside every day for a year?
Register for the Humans Outside Challenge and find out