How would your life change if you spent time outside every day for a year? Register for the Humans Outside Challenge and find the help, motivation and accountability to give it a try.
Register for Humans Outside Challenge Ground, Mountain or Sky tiers to receive exclusive Challenge help and rewards, like our Challenge Guide, written by Amy just for you, motivating tracker sheet, finisher medal, finisher decal, or the Challenge neck gaiter, one of Humans Outside’s favorite and most essential outdoor gear item.
The average person spends an estimated average 145 minutes each day on social media.
Transform your life by swapping some of that for time outside.
They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to the Humans Outside podcast, where we explore life in the great outdoors from our perch in Alaska, all while hearing from fascinating outdoor-minded guests.
Looking for ways to add outdoor traditions to the holiday season. Over the years Amy and her family have added a variety of outdoor activities to how they celebrate. In this episode Amy shares a few ways you can easily do that with your family and friends, too. Listen now.
At what point is heading outside for your daily habit really, truly just a part of who you are? That’s a question Amy tackled this week when she realized she’d skated right by the 1,900 day outdoor habit mark without even noticing. Hear more on this episode of the Humans Outside weekly Outdoor Diary.
We all know that spending time outside in the winter is a major key to getting through the season happy and healthy. Winter temperatures and not knowing how to get comfortable in it might be one of the things keeping you inside. And that makes sense. Why in the world would you want to go outside if you know you’re going to be uncomfortable, cold and miserable?
With a little help from an expert, heading outside in cold weather doesn’t have to be an impossible and really uncomfortable challenge. Today’s guest, Sarah Histand, works to make winter recreation accessible to everyone, and that starts with learning the simple basics on how to stay warm and happy when you’re out there. She breaks down exactly what to wear when it’s cold outside in this helpful and practical episode. Listen now!
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How does spending at least 20 consecutive minutes outside every single day since Sept. 1, 2017 change your life?
We’re on a mission to find out.