Step outside daily and transform your life.

The average person spends an estimated average 145 minutes each day on social media.
Transform your life by swapping some of that for time outside.

Includes:

  • Humans Outside challenge guide
  • Humans Outside challenge tracker sheet
  • Finisher decal

Includes:

  • Humans Outside challenge guide
  • Humans Outside challenge tracker sheet
  • Finisher decal
  • Challenge finisher medal

sky

Includes:

  • Humans Outside challenge guide
  • Humans Outside challenge tracker sheet
  • Finisher decal
  • Challenge finisher medal
  • Humans Outside decal
  • Humans Outside neck gaiter

Top Podcast Episodes

They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to the Humans Outside podcast, where we explore life in the great outdoors from our perch in Alaska, all while hearing from fascinating outdoor-minded guests.

Listen to the episode on iTunes, Google Podcasts, or wherever you find your favorite podcasts.

One of the things that can hold people — adults, kids, families and otherwise — back from purposefully spending time outside is the idea that “nature” looks like something other than what is right outside their front door. If it doesn’t look like a National Park, does it really count as “nature?”

The truth, of course, is that “nature” is whatever is in the fresh air right outside your front door. But can you help yourself and your family see, appreciate and enjoy that, especially when you think parts of it — bugs, weather, etc. — are things you really don’t like?

Today’s guest Zenovia Stephens has made a mission of helping kids and families get outside near her home in Alabama. Founder of the nonprofit Black Kids Adventures, Zenovia and her family, known as the Black Adventure Crew, work to help Black families get outside while working to increase representation in the outdoor community.

When we talk about going outside every day, we usually mean in the daytime. But what if heading outside after dark for a little stargazing is just the boost your outdoor habit needs?

Vicky Derksen, host of the Night Sky Tourist podcast and a stargazing enthusiast joined us for this episode to talk about something almost completely new to Amy: stargazing. With tips and tricks for how to get into the hobby, this really informative episode is the perfect gateway to helping would-be starwatches step outside at night a little night sky viewing.

JOIN US TODAY

THE HUMANS OUTSIDE NEWSLETTER

Keep up with the latest podcast episodes, resources and announcements. 

We will use the information you provide on this form to be in touch with you and to provide updates and marketing. By signing up you agree to our Privacy Policy and Terms of Use.

Top Posts & articles

Jump straight in to our most popular and most recent posts.

Humans Outside Instagram

How does spending at least 20 consecutive minutes outside every single day since Sept. 1, 2017 change your life? 

We’re on a mission to find out.

Shop

Home

Podcasts

Menu