Inspiration

Our “why” is what drives us — our ideas and dreams are our fuel. We’re living life loud, and we want you to join us. 

How Spending Time Outside Can Help Your Marriage

How Spending Time Outside Can Help Your Marriage

It wasn’t exactly what I expected, but not long after I began heading outside as a part of my at least 20 minutes daily Humans …

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New habit in autumn

Forget the New Year, Autumn is for Fresh Starts. Here’s What to Do

Jan. 1 always seems like an interruption to me. There I am, clipping along the winter, only to be assaulted by a million people saying …

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Food by a campfire.

5 Tips for Healthy Eating While Getting Outside

All I want is to have great adventures, be fit, eat delicious food, feel good and look fabulous without really trying. Is that too much …

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Fitness

Never stop seeking what moves you. 

The Best Female Triathlon in the U.S. https://wp.me/p5hM3U-we

Why the Gold Nugget Triathlon Is Literally the Best

It’s not the most popular, the longest, the largest, the most extreme or the one with the best weather. But if you’re a female, it …

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This Is Me and My Macro-Counting Journey https://wp.me/p5hM3U-uq

This Is Me and My Macro Counting Journey

I feel very vulnerable sharing this. It’s easier to pretend like everything is easy, that every challenge is simple and that I have it all …

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When the Fitness Is Really About Community https://wp.me/p5hM3U-hv

When the Fitness Is Really About Community

It’s a cult. It’s dangerous. You’re going to get injured. You need more cardio. You drank the koolaide. Those are some criticisms about CrossFit as …

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Food

The tips and tricks we’ve learned for fueling the fun.

Food by a campfire.

5 Tips for Healthy Eating While Getting Outside

All I want is to have great adventures, be fit, eat delicious food, feel good and look fabulous without really trying. Is that too much …

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A Totally Kick-Ass Whole30 Paleo Breakfast Feast

If you’re leading the Paleo life, on Whole30 or making a worthy attempt at either, you’re probably on the hunt for delicious, simple recipes. One …

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5 (Really) Easy Make Ahead Paleo Sides

If you’re anything like me or many other busy Americans — parents or not — your afternoons are action packed. If you work full time, …

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