Welcome to Humans Outside
What would happen if you spent 20 minutes moving outside every day? Would it make a difference? Would you get bored? How do you find the time?
Researchers say that even 20 consecutive minutes outside each day can have a measurable impact on your health, happiness and, yes, even your productivity at work.
Humans Outside is here to help you make going outside just a part of your daily life. The Humans Outside podcast shares useful tips and tricks, and inspirational stories.
Build a Nature Habit
Creating an outdoor habit is easier than it sounds. You just have to step outside your front door for 20 minutes every day! Ready to get moving? Move outside for 20 minutes daily and sync your activity in the Virgin Pulse app to earn your points.
Need help building that daily outdoor habit? A 30-day printable habit tracker can help you stay on target. Get your free tracker made just for Monster users now.
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Find Inspiration
Keep your outdoor time going, get tips and tricks and listen to the stories of interesting outdoor users through the Humans Outside podcast.
About US
I’m Amy Bushatz. In 2016 my husband Luke and I left behind life as we knew it and moved with our two sons to Alaska, looking for a fresh start and more time in the great outdoors. Join us on our adventures as we learn to thrive as humans outside.
When we moved to Alaska I didn’t know a thing about shaping my life to focus on spending time outside. A writer, runner and Army wife, I created Humans Outside to help people like me get outside and love it. But just talking about getting outside wasn’t enough. So I started a new challenge, and since September 2017 I’ve spent at least 20 consecutive minutes outside every single day. Now we spend our time working to help humans get outside for health and wellness.
We Are Humans Who Refocused Life on the Great Outdoors
We chose to chase outdoor-centric living, and we want you to join us. If you are a human who wants to go outside, but you aren’t quite sure how or where, this site is for you. If you are a human who enjoys inspirational podcasts packed with fascinating people and great tips and tricks, this site is for you.
At Humans Outside Expect Real Life Tips and Facts
If you are a human who wants to pursue simple, intentional living, this site is for you. If you are a human who goes outside to not just get better but also be better, this site is for you. And if you are a human who is looking for the best tips and hacks for living the outdoor life, this site is for you.
How we support our veterans
Co-founded by Luke, and fellow veterans Dave Joslin and Eric Collier, Remedy Alpine looks to decrease isolation among Alaska’s veterans through spending time outside. Remedy Alpine uses the environment of the mountains to infuse camaraderie and solitude with personal challenge and achievement. Work the mountain; rest your mind.
How we support our veterans
Co-founded by Luke, and fellow veterans Dave Joslin and Eric Collier, Remedy Alpine looks to decrease isolation among Alaska’s veterans through spending time outside. Remedy Alpine uses the environment of the mountains to infuse camaraderie and solitude with personal challenge and achievement. Work the mountain; rest your mind.
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