Disliking new things doesn’t make you weak or scared — it makes you normal. But the good news is that nature is the perfect tool for teaching us to be OK with the new and uncomfortable. Why is that? And how has it impacted Amy? In this week’s Outdoor Diary, Amy talks about why heading outside makes it easier to try new things in all parts of life, plus the new thing she’s finally working on.
[:26]: Life is full of trying new things
[:58]: Amy, the Queen of Avoidance
[1:37]: Avoidance is limiting
[3:08]: Skate skiing
[5:53]: Where to find Humans Outside