Podcast

[1:57] Melody Warnick’s favorite outdoor space

[3:21] What is “place attachment?”
[7:51] How she feels about her newish home now

[14:04] Act as if …

[18:29] How going outside helped her like where she lived

[23:51] Does it matter if you’re moving?

[32:27] Was the way the outdoors built a connection to people surprising?

[43:12] How you can increase place attachment by going outside

[48:37] Melody’s favorite and most essential gear

[51:17] Melody’s favorite outdoor moment

[2:13] Carmen Rendell’s favorite outdoor space

[3:58] How Carmen became someone who likes to go outside

[6:16] How Soul Hub came to be

[17:15] The plan for walking the British Isles

[24:35] The gift of having flexible goals

[25:30] What is “walking therapy?”

[25:40] But first, what is “wizard school?”

[29:00] Why nature is a great therapy space

[32:47] How movement is important in walking therapy

[35:09] Why don’t all therapists offer walking therapy?

[38:03] How anyone can do walking therapy

[47:10] Carmen’s favorite and most essential outdoor gear

[48:49] Carmen’s favorite outdoor moment