Podcast

There’s a real push and pull. On the one hand, many women want to head outside solo and have amazing adventures alone. On the other hand, doing so can feel like a huge safety risk, especially when we hear about the major tragedies some women encounter doing things that should be perfectly safe.

So what should you do? Stay home? Only head out with friends and family?

Nicole Snell, a safety expert and owner of Girls Fight Back who specializes in self-defense in the outdoors, has a different idea. In this episode she shares her best tips and tricks to empower you to get into nature solo while also staying safe.

When it comes to nature, the idea of “pristine, untouched wilderness” is part of the American ethos. But the reality is most land was touched, valued and used — by indigenous landholders.

Recreating outside today means using that land in new ways. Yet honoring the past not only doesn’t have to be complicated, it can also broaden our appreciation for the land and what it gives us by connecting us with those who called it home for centuries before we arrived.

In this episode Aaron Leggett, president of the Native Village of Eklunta near Anchorage, Alaska and senior curator of Alaska History and Indigenous Culture at the Anchorage Museum shares with us his perspective on use of traditional Dena’ina lands and how outdoor lovers today can respect and honor the past.

So you want to learn how to handle tough challenges in life, both those you encounter while playing outside and those you find just going about your day-to-day, indoor life and job. But how do you make it happen?

Steve Magness, a world-famous coach, human performance expert and author of the new book Do Hard Thing: Why We Get Resilience Wrong and the Surprising Science of Real Toughness says part of the reason toughness against life’s challenges is so create is that we are going about it wrong.

In this episode, Steve walks us through what the research shows about building a lifestyle around getting and staying tough, why that matters and what heading outside has to do with it.

Dubbed “the real-life most interesting man alive” by The Chive, Ira Edwards isn’t just out there living an active outdoor lifestyle in Alaska, he’s doing so from a wheelchair. After creating a wildly adventurous and outdoor-centric life, Ira was struck by a falling tree about 10 years ago and paralyzed from the waist down. Today he continues many of his adventures despite the physical barriers, inspires others to do the same and advocates for creating and maintaining accessibility for all users.

In this episode Ira talks about what it takes to stay positive and active despite a life-altering disability and guides us through what everyone can do to make sure nature is as accessible as possible for all types of users.